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Recipes & More
Resources, Inspiration, And meal plans
Lemon Garlic Butter Chicken and Brussel Sprouts
Serves: 3 Ingredients: 1 pound organic free-range chicken tenders 12 – 16 ounces Brussels sprouts 4 tablespoons extra-virgin olive oil, divided 1 tablespoon of flour ½ teaspoons smoked paprika ½ teaspoons Italian seasoning ¼ teaspoon crushed red chili pepper flakes,...
Mediterranean Chicken Stuffed Red Bell Peppers
Serves: 6 Ingredients: 1 pound organic free-range chicken tenders 3 sweet red peppers, halved ½ cup grape tomatoes, halved 2-3 cloves garlic, crushed ¼ teaspoon dried oregano ¼ teaspoon dried basil 1 tablespoon extra-virgin olive oil 6 oz marinated artichoke hearts,...
Moroccan Chickpea Rice
Ingredients: 3 cups cooked organic brown rice (I cheat and use Trader Joe’s Frozen Organic Brown Rice, just 3 minutes to cook in microwave) 14 ounce can chickpeas, drain and rinse well 1 finely chopped small onion 1-2 large garlic cloves minced 1 diced yellow or red...
Quick and Easy Boiled Shrimp
Serves: 4 Ingredients: 1 pound raw wild caught shrimp (shell-on) 8 cups water ½ tablespoon finely ground sea salt ½ tablespoon garlic powder ½ teaspoon ground black pepper 1-2 bay leaves Instructions: Peel shrimp and devein if not done so already. Keep...
Super Crispy Garlic Parmesan Air Fried Chicken Wings
Serves: 4 Ingredients: 2 pounds organic free-range chicken wings 1 tablespoon gluten-free baking powder finely ground sea salt and ground black pepper to taste ¼ cup butter 3 cloves garlic minced ½ cup grated parmesan cheese 1 teaspoon garlic powder 2 teaspoons dried...
Dark Chocolate & Slivered Almond Clusters
Serves: 6 Ingredients: 1/3 cup dark chocolate baking chips (I use Lily’s Dark Chocolate Baking Chips “no sugar added”) ½ cup + 2 tablespoons slivered almonds 1 tablespoon organic coconut oil Instructions: Melt baking chips and coconut oil in a microwave safe bowl for...