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Recipes & More
Resources, Inspiration, And meal plans
Mexican Cauliflower Rice Bowl
Serves: 2 Ingredients: 1 recipe Basic Cauliflower Rice (parsley, optional) 1 lb ground turkey or grass-fed ground beef 1 packet taco seasoning (I use Trader Joe’s) 2 tablespoons tomato paste Optional Toppings: (per serving) ⅓ cup frozen fire-roasted peppers and...
Indian-Inspired Cauliflower Rice
Serves: 2 – 4 Ingredients: 1 recipe Basic Cauliflower Rice (omit parsley) 1 packed cup organic baby spinach ½ teaspoon curry powder ¼ teaspoon cumin ¼ teaspoon turmeric Instructions: Prepare the Basic Cauliflower Rice through Step 3. Finely chop spinach in...
Mediterranean-Inspired Cauliflower Rice
Serves: 2 – 4 Ingredients: 1 recipe Basic Cauliflower Rice (omit parsley) 3 tablespoons finely chopped sun-dried tomatoes in oil, drained 4 - 6 marinated artichoke halves, drained and chopped in a food processor (I love Trader Joe’s Marinated Grilled Artichoke Hearts)...
Asian-Inspired Cauliflower Rice
Serves: 2 – 4 Ingredients: 1 recipe Basic Cauliflower Rice (omit parsley and salt) ½ teaspoon ground ginger 1 tablespoon freeze-dried chives 2–3 tablespoons Bragg’s Liquid Aminos Ground black pepper, to taste 1 scrambled egg, optional ¼ cup pancetta, optional ¼...
Mushroom “Risotto” Style Cauliflower Rice
Serves: 2 – 4 Ingredients: 1 recipe Basic Cauliflower Rice 6 oz organic baby portobello mushrooms, sliced or chopped– or –1 (12 oz) bag frozen Trader Joe’s Mushroom Medley ¼ cup grated Parmesan cheese, optional Instructions: Prepare the Basic Cauliflower Rice through...
Pilaf-Style Cauliflower Rice
Serves: 2 – 4 Ingredients: 1 recipe Basic Cauliflower Rice (omit added salt) 1 packet Goya chicken bouillon ¼ cup finely chopped carrots, optional ¼ cup peas, optional Instructions: Prepare the Basic Cauliflower Rice through Step 3. If using finely chopped...